As an ex-military fitness enthusiast Alan is committed to getting the most out of life through exercise, nutrition and physical wellbeing.

Having studied at the Cotswold Academy and Velocity PT Academy, Alan is Level 4 Sports Massage, Level 3 Personal Training and Bodyworks qualified.

He is dedicated to helping his clients achieve this as well, allowing them to enjoy the things they love and improve their performance and confidence in sport, work and life.

"Through my training, and life in general, I have realized that to really get the most out of life you have to be in the best shape possible. Whether this is through physical training, therapy or both, being active and able will allow you to really enjoy the things you love and to carry on doing them later on into life."

Alan Goodenough